I read the Bible out loud the other day for about 40 minutes. It was refreshing. Also, at church today, Palm Sunday, the dismissal was a time of prayer, and leave as you want, and for the first time in about 2 weeks my heartbeat and breathing were in sync. It was relaxing, being in the presence of God. I cant explain it, but it was the most calming situation I can rememebr being in in a long time.
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